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Chi-Neng Qi-Gong / P. van Walstijn & Roy Martina
Chi-Neng Qi-Gong komt uit China en vele meesters hebben hun leven aan het ontwikkelen en verfijnen van deze techniek gewijd. Chi of Qi betekent energie. Qong betekent meesterschap en Neng staat voor p ...
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Ashtanga Yoga
This book integrates Ashtanga Vinyasa Yoga and the Yoga Sutra of Patanjali as an organic whole, presenting them as two sides of the one coin. It also demonstrates how the eight limbs are practised wit ...
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The Key Muscles of Yoga
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes th ...
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Zen Body-Being
In this inspiring guide, Peter Ralston presents a program of physical education for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more t ...
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Dertien verhandelingen over Tai Chi Chuan
Bang Mannetje is bang voor alles: bang om iets te zeggen als er iemand voordringt bij de bakker, bang om de straat op te gaan in zijn lievelings-bloemenbroek, bang voor spoken onder zijn bed. Hopelijk ...
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Aikido and the Dynamic Sphere
Aikido neutralises aggression and renders attackers harmless. By controlling body position and harmonising their vital physical and mental powers, anyone - regardless of size, strength or weight - can ...
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Bikrams Beginning Yoga Class
All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class ...
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